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Looking for a key performance tool for your next race? Try yoga! by Robyn Miller (June '06)

The Art of NOT Letting Go by Tim Custis  (April '06)

Drew's Kovalam Visit in December 2004
Eager to escape the temporary insanity of holiday shopping, I opted instead to seek out a simpler existence in Kovalam, India. 


See the full Kovalam photo album (59 photos)

 

The Art of Letting Go by Tim Custis  (August '04)

 

Articles by Heather Antonissen

The ideal straightjacket (April '04)

The Mirror of the Soul (February '04)

Embracing the Ugly Duckling (January '04)

Giving & Receiving (December '03)

Claim Your Destiny (November '03)

Namaste (October '03)

A Safe Haven in the Midst of Change (July '03)

Dealing with Disappointment (June '03)

The Sweet Spot (May '03)

Mind the Gap (April '03)

On Relationships (March '03)

Pursing the Wrong Dream (February '03)

Ah, Beginnings (January '03)

The Gift (December '02)

Living in Prison (November '02)

The Sky is Falling (October '02)

Healing by Being (September '02)

Being Busy Being Slow (August '02)

Desire is a Funny Thing (July '02)

The Super-ego really isn't so super (June '02)

Warrior Yoga (May '02)

Being Present (March '02)

Confessions of a Meditator (February '02)

The Power of Breath (January '02)

Listening (November '01)

Dealing with Pain (October '01)

If you liked Heather's articles, check out her favorite books
See more about Heather...

 

 

 

 

Most Popular Articles in the past year* (7/1/03-7/1/04)

 

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0201breath.htm

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0203beingpresent.htm

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*please note that older articles have a natural advantage as they have been archived for longer


Comment on "Living in Prison"

Your article is wonderful. The awareness you bring to the prisons that we create for ourselves is a point that we/I need to consider regularly. When I know what the problem is, then I can work on it. It's just defining the problem/prison.

Elaine

Comment on "Confessions of a Meditator":

You wrote a very nice article on meditation - I like you simple "confessions" and your way of expressing the simple daily benefits!
Would you mind if I printed this out and gave it to my students? I live in Holland (I am a Californian) and teach here - classes and a teacher training.

Thanks!

Hilary Menting & YogaMotion
www.yogamotion.nl

Comment on "Warrior Yoga":

Heather,
I very much appreciated reading your article. Your thought very
much echo my own. I have often struggled to explain how a soldier and
martial arts practitioner can be a yoga practitioner. Most believe these
are antithetical ideas. I believe, as you seem to, that yoga and the way of
the warrior are mutually reinforcing. The wise warrior is no more a rigid,
judgmental brute than the mature yoga practitioner is a weak, passive soul.
I appreciate your insight into the yin and yang of strength and flexibility
in the asanas.

Ian

 

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