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Community -> Newsletters
-> January 2004
January 2004 Newsletter
Dear Friend of Yoga,
We hope everyone included doing more yoga as part of your new year's
resolutions. To help you out, we've added a lot of new and exciting classes
and there is a "Intro to Yoga" workshop with Connie coming up January
17 & 24.
In this issue: * Introduction to Yoga Workshop with Connie Habash *
Schedule Changes * Mysore blog * Embracing the Ugly Duckling: how to
cope with "new" * YiY Hiking Group
Introduction to Yoga Workshop with Connie Habash
A TWO SATURDAY Course: January 17 & 24, 2004 2-4pm, $40 by Jan 10,
$50 thereafter
Want to brush up on some of your yoga basics? Think you'll get lost in a regular
class? This workshop is just what you are looking for. Register now.
Schedule Changes
# NEW class Wednesdays 9am, intermediate level with Connie
# NEW Strong Vinyasa class Wednesdays 7:15pm with Mark who said he would be
making a mixed tape of music for each week
# NEW Iyengar classes with Tom Abrehamson, Mon & Wed 5:45pm. An opportunity
to work hard physically, have fun and make progress. See more schedule changes
on our website.
Mysore blog
Our teacher Anne has gone to Mysore, India with 3 students for 3 months
to study with the founder of ashtanga vinyasa yoga, Pattabhi Jois. This
blog will record their experience. If you want to be notified of new
entries, you can enter your email on the blog page. Also, comments are
welcome. Read the blog.
Embracing the Ugly Duckling: how to cope with "new"
Another timely article by Heather. Read it now.
YiY Hiking Group
Sunday Feb 8 Monte Bello and Los Trancos Open Preserve Hike. Meet at
the YIY parking lot at 10am. It's a short drive, 7 miles from the studio.
Also, you can read about this month's hike to see the elephant seals
at Ano Nuevo. Read about the January hike.
As always, we look forward to seeing you in class,
Thank you from the whole team at YiY!
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