|
Community -> Newsletters
-> February 2004
February 2004 Newsletter
Dear Friend of Yoga,
* Valentine's day special: bring your friend or partner with you to
their first class at YiY for free on February 13 and 14. We think they'll
agree that doing yoga is a great way to celebrate any occasion.
* The YiY hiking group will be going to the Monte Bello and Los Trancos
Open Preserve on Sunday February 8. As usual meet at the studio at 10am.
The hike will be moved to Sunday 15 in case of rain.
In this issue:
* Hatha Yoga & the Cultivation of the Life Force: an Introduction to Shadow
Yoga with Mark Horner
* Ashtanga Yoga Intensive: Developing a Personal Practice
* Schedule Changes
* "The Mirror to the Soul"
* Mysore India Blog
Hatha Yoga & the Cultivation of the Life Force: an Introduction
to Shadow Yoga with Mark Horner
Saturday, Feb 28, 2 - 5 pm & Sunday, Feb 29, 12 - 3 pm
This special two-session workshop will be an introduction into the practices
and principles of Shadow Style Hatha Yoga. Developed by Shandor Remete, Shadow
Yoga makes use of the methods and practices common to Hatha Yoga and the internal
martial arts. Mark Horner has been teaching yoga for 13+ years, and practicing
for 23. He is the founder and director of Moksha Yoga Shala in Walnut Creek.
Ashtanga Yoga Intensive: Developing a Personal Practice <em>
3 classes Friday and Saturday March 26 & 27
We are proud to welcome Christine back to Mountain View from Vermont for the
third year in a row. This special three-session workshop will be an in-depth
study of the foundations of the Ashtanga yoga system. Christine Hoar is the
founder and director of Bristol Yoga in Vermont, and has been teaching Ashtanga
Vinyasa yoga since 1996.
Schedule Changes
# NEW teacher on Tuesdays, 5:45-7pm, Klaus Lehrach
"Klaus Lehrach is one of the most knowledgable and proficient yoga instructors
I've had the pleasure of learning from. His teaching details asana technique,
uses hands-on attentiveness, and creates a playful environment. Students are
challenged, entertained, and enriched in Klaus's class." Rebecca Snowball
# Philippe Alexis is teaching the Sunday 8am Mysore-Style class
"The Mirror to the Soul"
A new article by Heather about how relationships can help us
grow. Also check out the most read articles in 2003.
Mysore India Blog
The blog (an online diary) has won a lot of followers since
our intrepid team has set out from YiY to practice yoga in Mysore, India,
with the founder of ashtanga yoga. You'll enjoy reading along as the
four relate their adventures. You'll find plenty of photos, poems and
even recipes, as well as comments from the rest of us.
As always, we look forward to seeing you in class,
Thank you from the whole team at YiY!
• • • • • • • •
• • • • • • • • • •
• • • • • • • • • •
• • •
|
