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Community -> Newsletters
-> Oct 2004
October 2004 Newsletter
This month's highlight is the Partner Yoga workshop on Saturday October
23. And you don't even need a partner to attend. Also check out the upcoming
Govinda Kai Ashtanga Yoga workshop in November. See details below.
In this issue:
* Partner Yoga Workshop: The Interconnection of Spirit, Self and Other
* YiY Hiking Group Sunday Oct 10, 10am
* Schedule Changes
* Ashtanga Workshop with Govinda Kai
* Quote of the Month
Partner Yoga Workshop: The Interconnection of Spirit, Self and Other With
Julianne Rice
Saturday, October 23rd, 2004 2-4pm, $25 in advance $30 at the door
PartnerYoga is an embodied spiritual practice which supports our efforts to
walk and work meditatively in the world of activity while staying centered
in the Spirit. Class activities will focus on yoga postures for the individual,
yoga postures modified to be done with the support of a partner and contemplation
of the essentials of relating. Julianne Rice has been teaching Hatha Yoga classes
in the Bay area since 1984. Her teaching style includes elements from Iyengar,
Vinyasa Flow, Phoenix Rising Yoga Therapy, and dance.
YiY Hiking Group Sunday Oct 10, 10am
This month's hike is to the beautiful Windy Hill Open Space
Preserve. To be added to our hiking email list or if you have any questions,
email Laurel at redleafive@yahoo.com
Schedule Changes
* Connie Habash is on maternity leave; Lynn Marie will sub for her on Tuesday
morning, Setareh on Friday
* October Moon Day Reminder to Mysore-Style students: Wednesday 13 & 27 no
Mysore class.
Ashtanga Workshop with Govinda Kai Friday Nov 5 to Sunday Nov
7
Intro Package 4 classes $125
Experienced Package 4 classes $140
Govinda is a senior ashtanga yoga teacher based in New York. "Yoga has the
power to fundamentally change one's life in amazing ways. Every time I teach
I attempt to share this quality with each and every student.
Quote of the Month
"If you begin to understand what you are without trying to change it, then what
you are undergoes a transformation."
J. Krishnamurti
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