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See Schedule Changes and the Substitute list below

Printer-friendly Schedule (60k pdf)

See all our Upcoming Workshops

Fees / Cost:

All classes $15 drop in, no need to register
10 Class Series $120, Kids $90
One Month Unlimited $135 (no morning Mysore-Style classes), $165 with Mysore
Paypal Rollover Monthly $125 (no morning Mysore-Style classes), $150 with Mysore

Day

Time

Class

Level

Monday 6:30-8:30am Mysore Style Ashtanga* All Levels Adarsh
9:30-11:00am Mysore Style Ashtanga All Levels Adarsh
  5:45-7:00pm Iyengar Begin/Inter Tom Abrehamson
  7:15-8:45pm Ashtanga Foundations Beginners Mojdeh
 
Tuesday 6:30-8:30am Mysore Style Ashtanga* All Levels Adarsh
  9:30-11:00am Iyengar & Vinyasa Beginners Connie Habash
12:00-1:00pm Lunchtime Yoga All Levels Mojdeh
3:30-4:30pm Yoga for Kids (ages 5 to 12)
Beginners Sarah Willhalm
5:45-7:00pm Anusara Begin/Inter Laura Christensen
7:15-8:45pm Mysore Style Ashtanga
All Levels Beata
 
Wednesday 6:30-8:30am Mysore Style Ashtanga*
All Levels Adarsh
  9:30-10:45am Iyengar Beginners Betty Strain
  5:45-7:00pm Hatha Yoga Beginners Julianne Rice
  7:15-8:45pm Ashtanga Begin/Inter Mojdeh
 
Thursday 6:30-8:30am Mysore Style Ashtanga*
All Levels Adarsh
9:30-11:00am Mysore Style Ashtanga All Levels Adarsh
  11:15-12:45am Prenatal Yoga All Levels Jeanna Lurie
  1:00-2:15pm Mommy/Daddy and Baby Yoga All Levels Jeanna Lurie
  5:45-7:00pm Anusara Intermediate Laura Christensen
7:15-8:45pm Mysore Style Ashtanga All Levels Beata
 
Friday 6:30-8:15am Ashtanga Led Primary Series Experienced** Philippe / Adarsh
  9:30-11:00am Iyengar & Vinyasa All Levels Connie Habash
  5:30-7:00pm Ashtanga Begin/Inter Mojdeh
 
Saturday 8:00-9:30am Iyengar Begin/Inter Tom Abrehamson
  10:00-11:30am Ashtanga Led Primary Series Intermediate Philippe Alexis
NEW CLASS 12:00-1:30pm Hatha Yoga Beginners Julianne Rice
Every 3rd Saturday of the month (5/17) 2:00-5:00pm Anusara "Eye of the Tiger"*** (cost $30) Advanced Chrissy Graham
 
Sunday 7:30-9:30am Mysore Style Ashtanga* All Levels Adarsh
  10:00-11:15am Anusara All Levels Ken Graham
11:30-1:00pm Anusara Inter/Advanced Ken Graham
  4:00-5:30pm Ashtanga Beginners Mojdeh
6:00-7:00pm Meditation ($7 drop in) All Levels Mojdeh

* Studio opens at 6am. If you are new to Mysore Style classes please read the class description before attending your first class. Also there is no Mysore Style class on Moon Days. Here's the blog for the Mysore class.
**Some familiarity with the Ashtanga Primary Series is recommended, but you don't need to be completing the Series to attend this class
*** We will be offering a workshop type advanced Anusara class, Eye of the Tiger, every third Saturday of the month, 2-5 pm, with Chrissy Graham. Price for this class is $30 drop in.

Anusara Yoga: A heart based practice aligning the body and mind through breath and bio mechanics
Ashtanga Yoga:
Dynamic yoga based on the combination of breath and movemen
Hatha Yoga: Julianne's style of Hatha Yoga is a blend of Iyengar technique, Anusara heart and the spirit of 8 Limb yoga.
Iyengar Yoga: Strength, flexibility and relaxation with correct body alignment
Mysore Style: Self-practice with one-on-one teacher guidance and adjustment
Vinyasa Flow: Breath and movement are synchronized in a flow of postures individual to each class

Printer-friendly Schedule (60k pdf)

Subs and Schedule Changes (updated 5/5/08)
         

* Laura subs for Tuesday 5/6 Aska Yoshizu, Thursday 5/8

* Ken Graham subs: Sunday 5/11, Brandy (10) and Winter (11:30)

* Saturday 5/24 Mojdeh will sub for Philippe at 10:00 am

* NEW CLASS Hatha Yoga for Beginners with Julianne Rice Saturdays Noon

* Eye of the Tiger 3 hour Anusara class
every third Saturday of the month
2-5 pm, next class 5/17 with Chrissy Graham. Price for this class is $30 drop in.


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We are conveniently located on Castro street in the center of Mountain View, which is in the Peninsula of the San Francisco Bay Area, near Stanford, Palo Alto, Los Altos, Sunnyvale, Milpitas, Campbell, Cupertino, Santa Clara, Menlo Park, Atherton and San Jose.

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