December '03 |
Santosha
A large yoga site with many valuable resources, including Moksha
the journal of yoga philosophy, an extensive posture
database and a great meditation
section. |
November '03 |
Halloween
Hatha
Interesting article on Shambhala Sun Online:
"Last Halloween, one of the teachers here at OM Yoga Center began his evening
class by inviting the students to request the yoga poses they found scary." |
October '03 |
Yoga
Funnies
Yoga cartoons |
September '03 |
http://www.yogacards.com/
Fun site with a lot of posture photos, and interesting tidbits such
as Medicine
Man for ailments. |
July '03 |
http://www.sanskrit.org/Sanskrit/sanskrit.htm
All about Sanskrit, including the importance of Sanskrit to Hinduism,
a pronunciation guide and Sanskrit links. |
June '03 |
http://www.sivananda.org/teachings/
The core of yoga according to Swami
Sivananda. Also has a lot of information on the 4
paths of yoga and some tasty
vegeterian recipes. |
May '03 |
http://www.yogasite.com/yogafaq.html
The definitive Frequently Asked Questions for yoga from yogasite.com. |
April '03 |
http://www.ashtanga.com
The main site of reference for all things related to ashtanga yoga.
Notable are a list of Moon
Days when one is not supposed to practice, the Ashtangi
Photo Album, articles
and current
workshops. |
March '03 |
http://www.kheper.net/topics/chakras/chakras.htm
With the occasion of this month's workshop about the Chakras, here
is a link with extensive information on these energy centers. |
February '03 |
http://www.yogajournal.com/wisdom/441_1.cfm
A site to an article related to this
month’s article about yoga and desire.
|
January '03 |
http://www.mhyoga.com/insp7-01.htm
Yoga and Beginner's mind: an insightful article on yoga, boredom
and being in the moment. |
December '02 |
http://www.tarayoga.net/yfh.html
A
content rich review of "Yoga, Food & Health", a
book by Swami Gurupremananda Saraswati. It contains material on
the proper diet, vegetarianism, fasting, cleansing, and a very
practical section on creating changes in your life.
|
November '02 |
http://www.santosha.com/asanas/asana.html
This site has an index of postures, including a thorough description
of the Sanskrit name, level of difficulty, instructions and animations.
The site also has a comprehensive philosophy
section. |
October '02 |
http://www.iayt.org/benefits.html
IAYT stands for the International Association of Yoga Therapists,
and there are several in depth articles on the health benefits of
yoga on their site. For example, here is a link to one of the articles
which lists the scientifically verified benefits of yoga. |
September '02 |
http://www.bikramyoga.com/testimonials.htm
Bikram is the founder of the aptly named Bikram Yoga, which is
a series of 26 postures done in a heated room. His website has a
wealth of testimonials on the therapeutic powers of yoga from people
who were sick and recovered. |
August '02 |
http://www.yrec.org/
Georg Feuerstein, founder-director of the Yoga Research and Education
Center (YREC), is internationally known for his many interpretative
studies of the Yoga tradition. The YREC website is a fount of information,
and has a great overview of yoga for beginners, placing the practice
in a historical and cultural context. |
July '02 |
http://www.yogajournal.com
Yoga Journal is the premier magazine about yoga and
they have done a great job of transferring valuable print content
to the web with their recently redesigned site. There is a new to
yoga section, a comprehensive postures section and a lot of information
relating to yoga and health.
|
June '02 |
Keyboard
Yoga
Unwind in the comfort of your own office. This site
guides you through basic postures you can do without leaving your
keyboard.
|
